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Do you often overthink situations? Do things play over and over in your head? Or maybe you try to avoid traumatic past events that find its way back to you?

As a Licensed Mental Health Counselor, my role is to help you help yourself. I believe that you are the expert in your own life and therapy is a way to help you reach your goals that may be blocked by thoughts or experiences.  I specialize in working with individuals who have anxiety and a history of trauma. I also have experience working with depression, parenting skills and behavior management for children and teenagers. Together we’ll work to uncover and better understand your life challenges that detract from your life and begin identifying and practicing things that will make you stronger.

Maybe it’s anxiety, trouble with your child, or emotional pain from long ago. No matter the issue, I am here to help. If I feel that what you are going through is not in my specialty, I promise to help you move forward to get the help you need.

Contact me to learn more about setting up a consultation. I work with individuals, couples, and groups, and see both adolescents as well as adults.


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